Jodie Parry

Wellness

Australia

Jodie Parry holds a psychology degree and is associated with Elara, a science-led platform based in Perth, Western Australia, that operates as The Elara Method. The platform's own site describes Elara as a resource for women navigating the mental load and comfort eating, aimed at helping them build a healthier relationship with food.

According to Elara's own website, the work centres on supporting women through the everyday pressures that shape how they eat, with a focus on the connection between stress and comfort eating. Jodie's platform approaches this as a practical, supportive space rather than a restrictive one.

Elara is a visual-first wellbeing app in development for women carrying the mental load - the remembering, planning, organising, anticipating and caring, across work, home and the people who rely on you, that can keep running quietly in the background. Elara is designed to help you begin without having to explain everything first. Start visually. Elara guides you through a simple next step for the moment you’re in, with interactive skills drawn from established psychological approaches when you’re ready.

Jodies focus remains on helping women develop a calmer, more sustainable relationship with food.