Monika Labich

Australia

Monika Labich is the founder of Tipsy Free Unmasked, an online course and practice available through tipsyfreeunmasked.com. Her work sits at the intersection of alcohol reliance and neurodivergence, an area she approaches from both professional and personal experience.

Monika describes herself as a late-diagnosed autistic woman with ADHD who previously used drinking as a way to cope. That experience informs how she frames her work, with a focus on 'masking' and the role alcohol can play in managing the demands of day-to-day life. Her perspective is shaped by having lived the patterns she now helps others understand.

Monika's focus is on making this understanding practical and accessible for the people who need it. By building her offering around alcohol reliance, autism and ADHD, she speaks directly to an audience that is often underserved, drawing on lived experience to inform the support she provides.